First day of #awareyourpractice
Low lunge with heart opener
Today I remember a reminder that @rajakumar.sathappan told us in the class.
“What costs your peace, it’s expensive “
We work on controlling our senses and feelings, sometimes it’s so difficult. But we remind ourselves when it’s necessary🙏
我的膝蓋真的沒碰到地板！🤣
Wearing: Slenddy]
Mat: @bouton_button
❤NEW YOGA CHALLENGE ANNOUNCEMENT
#awareyourpractice
🗓 August 2 - 6th , 2021
When you listen to yourself, everything comes naturally. It comes from within, like a desire to do something. Try to be sensitive. That is yoga. So let's practice yoga with us for 5 days.
Your Hosts:
@cristinayap14
@tania_ah
@li.joy_
@yogivesper
@sannesyoga
And amazing SPONSORS :
Slenddy]
@supportedsoul
@believeachieveactivewear
@asanahawaii
@okyogastore
@wearezoya
With the Lineup -
1. Low lunge or free pose
2. Plank or free pose
3. Forearm or free pose
4. Skandasana or free pose
5. Your favourite pose right now.
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